Adult

B.Well Studios offers classes suitable to young and mature adults across a variety of levels and styles.  

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility  and core stability simultaneously. 

HIP HOP

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility  and core stability simultaneously. 

BALLET

Adult ballet classes focus on technique in an enjoyable way. Each week we build on the previous week to teach you the basics of classical ballet, while combining strength, conditioning, form, flexibility, coordination and rhythm.

BARRE

This class is designed to be a fitness and toning workout to help you reach your goals so you can be in the body you want to be! This class is suitable for beginners through to experienced.

Interested in joining a class?

Register here.

Adult Dance Classes

To register, please take the time to fill out the information below.