Adult
B.Well Studios offers classes suitable to young and mature adults across a variety of levels and styles.
TRX
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
HIP HOP
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
BALLET
Adult ballet classes focus on technique in an enjoyable way. Each week we build on the previous week to teach you the basics of classical ballet, while combining strength, conditioning, form, flexibility, coordination and rhythm.
BARRE
This class is designed to be a fitness and toning workout to help you reach your goals so you can be in the body you want to be! This class is suitable for beginners through to experienced.
Interested in joining a class?
Register here.